Activities
Santa Barbara Social Club, LLC offer a planned program of varied activities and services promoting and maintain the health of participants and encouraging leisure activities. Activities and services are available at least 60% of the time the center is open to participants, activities and services are documented in the center calendar.
Daily Exercises
Physical inactivity is related to the development of some of the most prevalent diseases in the elderly: heart problems, diabetes, hypertension... as well as contributing to the loss of physical and mental autonomy that leads to dependency.
Physical training and mobility have multiple benefits in the elderly, such as increased cardiopulmonary endurance, musculoskeletal endurance, strength, mobility, coordination, increased response speed, improved homeostasis and adaptation to external stimuli.
In Santa Barbara Social Club we offer daily guided exercises for your Elderly.
Cinema/ Television Time
Our participants enjoy TV/ Cinema time, there are many surprising social and emotional benefits that you can get out of your television experience:
Educational. TV has many educational benefits for adults.
Stay Current. TV is a source of news.
Get Cultured. TV can provide a cheap escape instead of travelling.
Crazy Fandoms are Fun.
Family and Friends Bonding.
Learn a Language.
Mental Health.
Music and Karaoke
Karaoke makes your whole body work. When you sing, the diaphragm muscles and lungs expand to their full potential. The abdominal muscles get relaxed, as a result of which breathing improves, blood oxygen saturation increases, which beneficially affects not only the physical condition but also your mental condition.
Other Benefits are also:
Stimulates The Brain.
Stress Reliever.
Helps Show Feelings And Emotions.
Showcase Your Talent.
Lets You Breath Better.
Improves Your Memory.
Builds Confidence.
Lets You Socialize.
It is very Fun.
Manual Art &Craft
Engaging in creative activities helps with focus and concentration. It is a great way to exercise the brain and stimulate it by pursuing new activities. Arts and crafts like painting, knitting, pottery making, etc. can also slow the deterioration of cognitive function in seniors. Six benefits well documented are:
Stress relief.
Confidence boost.
Increases empathy.
Improves quality of life for those with illness.
Enhances brain productivity.
Lessens effect of serious health conditions.
Interactive's Games
Organized Field Trips
The benefits attributed to field trips are: social development; observation and perception skills; giving meaning to learning; providing first-hand experience and stimulating interest and motivation.
