Chess

Chess is an abstract strategy game and involves no hidden information. It is played on a square chessboard with 64 squares arranged in an eight-by-eight grid. At the start, each player (one controlling the white pieces, the other controlling the black pieces) controls sixteen pieces: one king, one queen, two rooks, two bishops, two knights, and eight pawns. The object of the game is to checkmate the opponent's king, whereby the king is under immediate attack (in "check") and there is no way for it to escape.

Some of the Benefits of Playing Chess for Adults are:

Develops perspective.

Improves memory.

Deepens focus.

Elevates creativity.

Boosts planning skills.

Increases self-awareness.

Protects against dementia.

Helps ADHD.